Fitness, Health and Wellbeing

mi.life provide support to improve health and well-being

Participation in sport among people with a long term illness, disability or infirmity is at 18.5% which is half of the general population level at 39.5%

 

Mi.Life’s aim is to increase and sustain this by providing the required intensive faded support in order to improve their health and well-being.

 

We have access to personal trainers who provide support and continued fitness programmes to meet each person’s needs.

 

We work with a range of fitness providers, which include Virgin Active, Local Authority and Health Facilities.

 

What are the advantages to you? 

  • A fully supported service that offers a matched fitness programme and professional advice.
  • A different approach to improving health and wellbeing.
  • A fitness programme with qualified personal trainers.
  • Access to the fitness centre, independently and as often as you like.

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